Daily Exercises
Complete your pre-op physical therapy session. Perform each repetition slowly, focusing on holding the muscle contraction firmly as guided.
Towel Knee Press
Press knee down hard on a rolled towel.
PREPARE
3
LEFT LEG
Reps Completed
0 / 10
Next Step
Right Leg
Workout Completed!
Great job, Mom! You've completed all 5 exercises today. Your knees will be strong and ready! Rest well.
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3sec